Shekinah - To reside in the presence of the Divine
the Divine Feminine aspect of creation
Shekinah House is a space for transformation from the inside out, centered around Nervous System regulation, re-patterning and community.
Craniosacral Therapy
Craniosacral therapy (CST) is a gentle, hands-on approach that supports the body’s natural ability to heal and rebalance. Using light touch, this therapy works with the craniosacral system — the membranes and fluids surrounding the brain and spinal cord — to release tension, improve mobility, and enhance overall well-being.
Therapeutically, craniosacral work helps relieve pain, ease physical restrictions, and restore balance throughout the body. It is especially effective in calming the nervous system, making it a powerful tool for reducing stress, anxiety and improving sleep.
Because CST works so deeply with the nervous system it supports the body in gently processing and integrating unresolved trauma. By creating a sense of safety and deep relaxation it allows held patterns — both physical and emotional — to unwind at their own pace, helping you reconnect with a greater sense of ease, resilience, and wholeness.
This practice is deeply effective in rewriting old patterns in the Nervous System and rewiring with new, healthier and more expansive patterns. By re-patterning the baseline of your operating system you are able to “re-wire” yourself to have a greater response-ability, quite literally the ability to respond. You become able to respond from a pattern of deep inner peace rather than react from a pattern of fear. This in turn shifts how you perceive input from the world around you and allows you the spaciousness to move through your life with more ease and significantly less overwhelm.
CSTea Ceremony
These community focused ceremonial gatherings are an opportunity to allow yourself to truly get to know your own Nervous System through the support of others. Throughout the container of this experience you will be given the space to practice, in real time, holding your Nervous System open and learning to tune in and become fully aware of when you contract while in interaction with others. Practicing holding an open system and learning to calibrate while in the midst of interaction is a potent way to re-pattern old programming such as social anxiety, inability to verbally express one’s self, and feeling discomfort being in an “open-hearted” state with others.
By being in a shared field where each person is tuned to a deep state of relaxation through their Craniosacral session, each individual Nervous System has the support of the social Nervous System supporting you in remaining in relaxation longer. Thereby allowing your system to learn safety in open-ness, this in-turn guides your system in learning the ability to create new neural pathways, expanding and increasing your capacity to hold softness as strength at a Nervous System level.
Your reality is going to match your capacity. These offering will support increasing your capacity through communing, so you will have the space to invite a new and more expanded reality into being. There is no limit to which we can expand .. this is your invitation to allow yourself to become limitless.
Herbal Tulsi Rose tea is served throughout the ceremony to assist in calming and communing together.
The tea is supplied from my favorite, local and organic farm.
I look forward to communing with the hearts and souls who feel aligned to this opportunity for more connection and softness in their systems.
*Logistics*
These containers are set to a maximum capacity of 4.
Financial exchange is $88 per individual
Each individual takes a turn receiving their own 20-30 minute one on one cst session.
These ceremonial sessions will take place one Sunday or Wednesday a month and will be around 2ish hours. In order to reserve a Sunday or Wednesday and align the constellation of your group, reach out to me directly and we will choose a date and begin the process.
*Monthly mixed group dates are announced via instagram
Sacred Water Energy Therapy
Water is a powerful element to ally yourself with for healing and growth.
Our physical bodies are 70% water by volume and 99.95% water molecularly. Before birth we exist in the watery realms of our mother’s wombs and upon birth we retain the water that was once surrounding us inside our bodies. We are quite literally water beings.
The Sacred intelligence of water holds the entire catalog of Universal and individual memory. Within the waters of our bodies we hold the memory of every experience we have ever had. When we experience stress or trauma, whether it be physical, mental or emotional, and we do not have the opportunity or ability to integrate it properly, it can be stored as tension or density in the body. This can also be the result of unexpressed emotions, manifesting as stagnant energy, emotional imbalance or perhaps physical discomfort.
In a Sacred Water session you will receive gentle energy work amplified with the purifying benefits of water that has been prepared and blessed to assist in the clearing of energetic blockages and debris. This prepared water is placed around you in bowls to collect what is energetically released during your session.
At the end of your session the water will be placed in a jar and given to you to take home and release as an offering back to the earth to complete your ceremony. A Sacred Water Session aids you in bringing your body back to a state of rest and allow your energy to be revitalized and replenished.
Guided Presence Practice
A presence practice is an opportunity to discover the depth of peace, knowledge and inner power that can be used not only during your time in solitude, but more importantly in your daily life amongst others and while interacting with the world. It is the perfect workspace to define and refine our connection to our physical bodies, subtle energies, emotions and mental capacities.
A regular presence practice offers the opportunity to discover more love and compassion for ourselves, each other, and to remember that we are sacred and eternal in our true form. To remember that the bodies we reside in are blessed and sacred vessels capable of gently holding the radiant light of our souls.
When we discover who we truly are and find unconditional love for ourselves, we can then mirror that out to the world and move through our lives inspiring the same love in all beings we interact with.
These sessions are monthly group containers. We will sit together in guided meditation to establish mind/body/heart coherence.
Location and dates to be announced soon!